Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body known as “acupuncture points.” It works by stimulating the release of hormones and neurotransmitters that help to reduce pain and inflammation, improve mood and energy levels, and promote tissue repair. The needles stimulate your body’s central nervous system and immune system to react to an illness or symptom, rebalance your body, and release natural chemicals, such as endorphins—your body’s natural painkillers—and neurotransmitters, which control nerve impulses.

This approach is based on the concept of balancing the body's vital energy, known as "qi," which flows through pathways called meridians. By stimulating these acupuncture points, practitioners aim to restore balance and encourage the body's natural healing processes.